The teen girl's anxiety survival guide : ten ways to conquer anxiety and feel your best
(Book)
Author
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021].
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Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2021].
Format
Book
Physical Desc
190 pages ; 21 cm
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"--
Target Audience
Ages 14-18,New Harbinger Publications.
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