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Author
Language
English
Description
In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first-century life.Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua...
Author
Language
English
Description
Our toxic thoughts, depression and anxiety are frequently aggravated by our chaotic world, and they are sustained by an inability to manage our thought life. The author provides a 5-step, 63-day plan, the Neurocycle, to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health.
Author
Language
English
Description
"Passionate advocate for end-of-life care and TikTok star Nurse Hadley shares moving stories of joy, wisdom, and redemption from her patients' final moments, offering powerful lessons on facing death, recovering from loss, and how to live your life in this deeply personal memoir. Talking about death and dying is considered taboo in popular culture, even in the medical field. Our understanding of death is riddled with misconceptions: memories flashing...
Author
Pub. Date
2012
Language
English
Description
A maddened creature, frothing at the mouth, lunges at an innocent victim—and with a bite, transforms its prey into another raving monster. It's a scenario that underlies our darkest tales of supernatural horror, but its power derives from a very real virus, a deadly scourge known to mankind from our earliest days. In this fascinating exploration, journalist Bill Wasik and veterinarian Monica Murphy chart four thousand years in the
...Author
Language
English
Description
From as early as grade school, the world seemed to be on Nic Sheff's string. Bright and athletic, he excelled in any setting and appeared destined for greatness. Yet as childhood exuberance faded into teenage angst, the precocious boy found himself going down a much different path. Seduced by the illicit world of drugs and alcohol, he quickly found himself caught in the clutches of addiction. Beautiful Boy is Nic's story, but from the perspective...
Author
Language
English
Description
Standing Rock Sioux activist, professor, and attorney Vine Deloria, Jr., shares his thoughts about U.S. race relations, federal bureaucracies, Christian churches, and social scientists in a collection of eleven eye-opening essays infused with humor. This "manifesto" provides valuable insights on American Indian history, Native American culture, and context for minority protest movements mobilizing across the country throughout the 1960s and early...
9) Uncaged
Author
Series
Singular menace volume 1
Language
English
Description
"When an animal rights action at a research lab goes wrong, a terrible secret is exposed, and Shay must find her brother Odin before the researchers at Singular Corp can silence both of them"--
Author
Pub. Date
2023.
Language
English
Description
"From "weird, scary, ingenious" (The New York Times) stand-up comedian Maria Bamford, a brutally honest and hilariously frenetic memoir about show business, mental health, and the comfort of rigid belief systems--from Dale Carnegie's How to Win Friends and Influence People, to Suzuki violin training, to Richard Simmons, to 12-step programs. Maria Bamford is a comedian's comedian (an outsider among outsiders) and has forever fought to find a place...
Author
Language
English
Description
Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism.
"Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers...
12) Shiloh
Author
Series
Shiloh quartet volume 1
Language
English
Description
When he finds a lost beagle in the hills behind his West Virginia home, Marty tries to hide it from his family and the dog's real owner, a mean-spirited man known to shoot deer out of season and to mistreat his dogs.
Author
Pub. Date
2023.
Language
English
Description
"From acclaimed historian Peter Cozzens, the pivotal struggle between the Creek Indians and an insatiable United States for control over the Deep South"--
The Creek War was one of the most tragic episodes in American history. What began as a vicious internal conflict among the Creek Indians lead to the Creek War of 1813-1814; shattered Native American control of the Deep South; and led to the infamous Trail of Tears. The war also gave Andrew Jackson...
Author
Language
English
Appears on list
Description
"Don and Mimi Galvin seemed to be living the American dream. After World War II, Don's work with the Air Force brought them to Colorado, where their twelve children perfectly spanned the baby boom: the oldest born in 1945, the youngest in 1965. In those years, there was an established script for a family like the Galvins--aspiration, hard work, upward mobility, domestic harmony--and they worked hard to play their parts. But behind the scenes was a...
Author
Language
English
Description
"Meg works for a casino in LA, catching cheaters and popping a few too many pain pills to cope, following a far different path than her sister Haley, a famous actress. But suddenly reports surface of Haley dying at the remote rehab facility where she had been forced to go to get her addictions under control. There are whispers of suicide, but Meg can't believe it. She decides that the best way to find out what happened to her sister is to check in...
Author
Series
Dirk Pitt adventures volume 27
Pub. Date
[2023]
Language
English
Description
"In May 1940, as the German army blitzes Europe and Parisians flee their city, the chief curator of the Muše de l'Arm̌e is ordered to get a mysterious piece of cargo out of the country. When he arrives at the port of Le Havre and learns that his intended ship has been sunk, he places the object on a decrepit steamer that sails out under German fire. In the present day, National Underwater and Marine Agency Director Dirk Pitt is on a diving expedition...
Author
Pub. Date
℗2009.
Language
English
Description
Bury My Heart at Wounded Knee is Dee Brown's eloquent, fully documented account of the systematic destruction of the American Indian during the second half of the nineteenth century. A national bestseller in hardcover for more than a year after its initial publication, it has sold almost four million copies and has been translated into seventeen languages. Using council records, autobiographies, and firsthand descriptions, Brown allows the great chiefs...
Author
Language
English
Description
"Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia and brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Lisa Mosconi unravels the mystery by revealing how menopause doesn't just impact the ovaries--but it's a hormonal show in which the brain takes center stage. The decline of the hormone estrogen during menopause...
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