Catalog Search Results
Author
Pub. Date
2023.
Language
English
Description
"Emma Gannon had a successful portfolio career, a happy personal life, and on paper everything looked great. She was also burned out and confused at why she felt unhappy, yet was still striving for more. After taking a deep look at her own journey, and interviewing many other successful people on her podcast Ctrl, Alt, Delete, she has realised that our overly celebrated and traditional version of success is making us lonely, unfulfilled and dispirited....
Author
Pub. Date
[2023]
Language
English
Description
"Thakor shares stories from her experiences and lessons she's learned, offering a touchstone for what she calls true "wealth"-the convergence of financial and emotional health"--Provided by publisher.
No matter your age, income, or profession, it is easy to fall prey to the false belief that the amount of money you earn, the accomplishments you achieve, or the praise you receive is never enough. Thakor shares how she overcame toxic behaviors about...
Author
Pub. Date
[2023]
Language
English
Description
"With the proliferation of social media, the intense pressure to succeed, and our overreliance on external rewards, metrics, and validation, FOPO is running rampant. Our concern with what other people think about us has become an irrational, unproductive, and unhealthy obsession in the modern world. And its negative effects reach into all aspects of our lives. In The First Rule of Mastery, Michael Gervais shows us the key to leading a high-performance...
Author
Language
English
Formats
Description
"The challenges facing our earth can feel overwhelming-recent research shows that more than 70% of Americans are worried about climate change and 51% say they feel helpless. Among millennials and Gen Z the numbers are even higher. How to Keep Your Cool While the World Is On Fire offers ten steps to help nourish, ground, and inspire anyone who is worried about climate change. Filled with exercises and reflection questions, the steps help readers process...
Author
Pub. Date
2022.
Language
English
Description
"My interest in this book is with the problem of boredom, in particular how we are conditioned to both recognize and respond to it. Ultimately, I am interested in what is the optimal way to engage with this unpleasant and ubiquitous mood state. In spite of pedagogical "innovations," boredom is particularly acute in schools. Students overwhelmingly report being bored in school, especially in the higher grades (National Survey, 2019). Given the extent...
Author
Pub. Date
[2024]
Language
English
Description
"We all crave connection. But sometimes we need help getting there. By having a conversation with your partner, guided by these thought-provoking questions, you'll discover the strength in having mindful, meaningful conversations and unlock a deeper level of lasting intimacy. In today's fast-paced world, it is easier than ever to feel isolated, disconnected, and idling in surface-level relationships. Having observed a decade's worth of extraordinary...
Author
Pub. Date
[2023]
Language
English
Description
"Aurikatariina, is an expert in house cleaning and an international social media influencer with over 15 million followers. Enter a judgment-free cleaning zone! Auri travels the globe cleaning the filthiest houses for free. Auri does not judge, she helps! Whether you have a daily cleaning schedule or haven't tidied in ages, this book for cleaning includes strategies for staying on top of dirt, tackling tough stains, and keeping your home looking great....
Author
Language
English
Appears on list
Formats
Description
"We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to...
Author
Pub. Date
2024.
Language
English
Description
"A sweeping and comprehensive search for the origins of belief in a Satanic figure across the centuries, The Devil's Best Trick is a keen investigation into the inescapable reality of evil and the myriad ways we attempt to understand it. Instructive, riveting, and unnerving, this is a profound rumination on crime, violence, and the darkness in all of us. In The Devil's Best Trick, Randall Sullivan travels to Catemaco, Mexico, to participate in the...
12) You are the one you've been waiting for: applying internal family systems to intimate relationships
Author
Pub. Date
2023.
Language
English
Description
"A guide on how to apply the Internal Family Systems therapy model to intimate relationships"--
13) The genius of empathy: practical skills to heal your sensitive self, your relationships & the world
Author
Pub. Date
2024.
Language
English
Description
"Ignite empathy as a superpower for transformative personal healing, deeper relationships, and more potent work in the world."--
Author
Language
English
Formats
Description
"Seven friends. One last weekend. A mansion half in ruins. No room for lies. Someone is going to confess. Because there should've been eight... They met when they were teenagers. Now they're adults, and time has been kind to some and unkind to others--and the cruelest of all to Bea, the one they lost nine long years ago. They've gathered to reminisce at Bea's family estate, a once-glorious mansion straight out of a gothic novel. Best friends, old...
Author
Pub. Date
2023.
Language
English
Description
"Welcome to the dazzling new world of SuperAging, where everything you've been taught about aging is challenged. Getting older does not need to mean the end of accomplishment and growth. For SuperAgers, the period after age sixty-five can be one of the most productive and fulfilling times of life. SuperAging is already a reality for millions. But the science, business, and culture of aging have changed at such a rapid pace that they can be hard to...
Author
Pub. Date
[2023]
Language
English
Description
"Queer Eye's design expert presents an interior design guide that emphasizes self-care to help you find your own taste so you can optimize the function of every room and feel happier at home. The way your home makes you feel is one of the most important (and simplest fixes) that can affect your mental health. Your overall attitude both in and out of the home starts in the home, and hopefully with this book as a jumping off point. Gone are the days...
Author
Pub. Date
©2002
Language
English
Description
Applying ancient Buddhist techniques and principles to the game of golf, a PGA tour instructor shows golfers how to master the mental game by clearing their minds, developing concentration by blocking out distractions, and focusing only on the task at hand.
Author
Pub. Date
2020.
Language
English
Description
Join Shellie Bowdoin as she shares her own weight journey and lays out practical, "aha" steps to help you renew your mind with food. You will learn how to uncover your beliefs and target your faulty thinking about food with actionable steps and the truth of God's Word.
Pub. Date
2014.
Language
English
Description
For most parents and families, pregnancy is a happy time filled with joyful anticipation and plans for the future. Losing a baby through miscarriage, stillbirth or neonatal death can cause feelings of shock, sadness and despair, and impact on every aspect of life. This 'Speaking from experience' DVD features seven people who share their experiences of losing a baby. It was produced in partnership with SANDS VIC.
Pub. Date
2015.
Language
English
Description
Today, consumers are continuously exposed to advertising. Therefore, it's imperative that advertisers understand the psychology behind buying motives when creating advertising & buying media. Discussed are the psychological dispositions of different consumer groups and the rationale behind common creative appeals. Shows research-proven psychological insights used in selecting traditional media as well as Internet advertising, permission email, & social...
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