After her own infertility struggles, Amy Klein wrote the book she wished she had in the midst of IVF, miscarriages, and countless doctor's appointments. She includes advice from medical experts and their patients along with questions to ask along the way.

"An empowering, inclusive guide to pregnancy, childbirth, and postpartum life that puts mothers first--not a particular philosophy or agenda--and offers passionate and straightforward guidance on the issues that matter most to them, so that they can have the kind of parenting experience they desire"--

Learn how to keep your baby safe when working out and what physical changes you can expect in each trimester. Step-by-step exercises designed to develop your strength, fitness, and flexibility, will help you to carry your growing baby in greater comfort, prepare you for childbirth, and recover well. Best of all, you can do it all at home, with minimal or no equipment.

"A must-have baby shower gift for expectant dads! In this one-of-a-kind guide, dad, doula, and certified lactation counselorBrian Salmon and perinatal mental health and relationship expert Kirsten Brunner offer practical, modern-day survival tips for expectant dads and birth partners. Gone are the days when fathers would nervously pace the waiting room while their partners gave birth. Dads are participating in childbirth now more than ever before....

"Learn how to create the healthiest environment for your baby by eliminating potentially harmful habits and substances from your body and your surroundings wherever possible. This book is your safe, science-backed guide to deciding what your individual pregnancy and birth plan will look like--whether you want to give birth in a hospital, at home, or in a birthing center. Find practical, actionable advice for all pregnant women about practices like...